Finding And Creating Much More Real Well Being In Ones Life

I don't know about you, but I like living a peaceful serene life. Although, this isn't always the mood, it's something I strive to create and maintain. Funny how the mind works. It influences the emotions. It's hard to believe that how thoughts we predominately pondered in the past has brought what we currently have … Continue reading Finding And Creating Much More Real Well Being In Ones Life

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Quick And Easy Happiness Tips

This post is about mental health the way I see it. If you are not happy, there is a reason. It's because of the state of health, emotions or mind we are currently in. Life, and people although we have influence we cannot control. But, I believe we can learn to monitor what thoughts we … Continue reading Quick And Easy Happiness Tips

Why being Trim and Fit is related to Health and Longevity

I don't know if you have noticed it or not, but there aren't many really old people who are obese and still alive. I have watched YouTube videos about those who have lived past 100 years old to learn their secrets of a happy, healthy long life. Here's my article right, here. But, to repeat … Continue reading Why being Trim and Fit is related to Health and Longevity