Is Being Skinny really for You?

We are bombarded by the media all day long telling us what we should eat, what pill to take, what clothes to wear and what car to drive. Why isn’t it OK to have love handles? Are we being manipulated into buying things and trying to be someone we are not? Are they simply supplying to us what we ask for? Continue reading “Is Being Skinny really for You?”


Best Diet Plan that Promotes Better Health and Weight Loss

What is the best diet plan? I have tried enough diet plans that have failed me miserably to know what’s best. I tired of the yo-yo diets where you gain all the weight back again and start feeling even worse.

Some diets like the high protein are Continue reading “Best Diet Plan that Promotes Better Health and Weight Loss”