How to cook kale: Superior nutrition in just 5 minutes!

How to cook kale is as easy as cooking any vegetable. Personally, I prefer to boil it. Or, it can be steamed. For me, these are the two Continue reading “How to cook kale: Superior nutrition in just 5 minutes!”


How to Eat Healthy

How to eat healthy (and lose weight at the same time) requires eating certain food. It worked for me. That’s almost all there is to it.

The rule is, you eat Continue reading “How to Eat Healthy”

Vegan vs Vegetarian

Is there a war going on? Vegan vs Vegetarian? Furthermore, which one makes you lose more weight and makes you healthier? As far as I’m concerned, being Continue reading “Vegan vs Vegetarian”