What is the proper daily sodium intake for adults? We all know too much salt isn’t healthy for you. We have been told over and over, it increases our blood pressure. But, is that all it does?
Researchers suspect salt may also activate Continue reading “Daily sodium intake: How much salt is ‘too much’?”
You might need to improve your dental health as a vegetarian by changing a few things you eat. Vegan and vegetarian teeth might not be in better shape than meat eaters.
Those who eat healthier than those who eat animal products may still get sick too much, have high blood pressure, bad cholesterol levels possibly visiting the dentist more often. How could this be? Continue reading “Good dental health: What your dentist won’t tell you”
What is holistic health? It has everything to do with the ‘whole person’. It’s the psychological, physical and social aspects of ones life which should seriously be Continue reading “Holistic health: Why it takes more than healthy food?”
Is the caffeine in coffee hazardous to our health? I would say it is not the only health concern when Continue reading “The unhealthful truth about caffeine in coffee: Is one cup too much?”
If you are going to pick up from a drive through window, what is the ‘best fast food’ sandwich you can eat? I would say the best choice is Continue reading “Where is the best fast food take out window?”