Believe it or not, you aren’t stuck being overweight and out of shape. We can change, if we know how. It is not our destiny to be overweight and unhealthy.
We also don’t want to eat less, because diets never work. It’s not that they sometimes don’t, it’s that they never ever do. We don’t want to starve. We can eat all we want and still lose weight once we know what to eat and not… Continue reading “Lose more Weight eating High Carb Food”