Tag Archives: high fructose corn syrup

Alkaline foods: Weight loss, better health and longer life

You have probably heard an alkaline diet is beneficial over the acidic. I have discovered that alkaline food is better for my health and well-being. From what I understand, from a scale 1 to 14, seven would be in the … Continue reading

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Good dental health: What your dentist won’t tell you

You might need to improve your dental health as a vegetarian by changing a few things you eat. Vegan and vegetarian teeth might not be in better shape than meat eaters. Those who eat healthier than those who eat animal … Continue reading

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List of inflammatory foods to avoid that fuel body aches and pains

If you are experiencing mysterious aches and pains here and there or all over your body, you could be eating inflammatory foods. Weight loss isn’t our only concern if we are in pain all the time and don’t know why. … Continue reading

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Why do I crave sugar?

It’s natural to crave something sweet. But, why do I crave sugar? Refined sugar is unnatural and gets absorbed into the blood too quickly. Fruit has fiber and absorption is delayed. Have you ever wondered why

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Sugar cravings

How do you stop sugar cravings? Do we even want to? We were born with taste buds that prefer sweet to bitter. So, we naturally crave the sweet over the not so sweet. We were made that way. This protects … Continue reading

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How to stop sugar cravings?

How to stop sugar cravings? This is a question I can only answer by how I deal with it. Sometimes, you don’t

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High Fructose Corn Syrup

Fructose (high fructose corn syrup or HFCS) is one of the worst. The body doesn’t know what to do with it. Yet, fructose is healthy in fruit because 

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Why is Sugar Bad for You?

Why is sugar bad for you? Or, how can something be so bad and taste so good? It’s like a moth to a flame. Sweet poison. Addictive. You just can’t

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Causes of Obesity

What are the causes of obesity? If one is depressed, he may use the wrong foods to comfort himself. If you have stopped smoking, you may also eat more high calorie food. How does one know he is obese? You … Continue reading

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