Tag Archives: high protein diet

The ‘high protein diet’: Why it can be dangerous to your health

A high protein diet can actually hurt you. It has been proven through scientific research those consuming the most animal protein compared to plant protein have a higher risk of death, especially from Advertisements

Posted in Health and longevity | Tagged , , | Leave a comment

Vegetarian Protein

Everyone, including myself would always worry if I was getting enough protein. I didn’t have a clue about the healthful benefits and superiority of vegetarian protein. What I didn’t know before was

Posted in Health and longevity | Tagged , , , , | Leave a comment