Weight loss for seniors: How you can get healthier and live longer

Who said an 'old dog' can't learn new tricks? Not true! This sixty-six year old 'hound dog' did it! I searched decades for answers to health, weight loss and longevity. Recently, within the last few years (through my own research) the pieces of the weight loss and health puzzle began fitting together. I discovered late … Continue reading Weight loss for seniors: How you can get healthier and live longer

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How to Live to 100: Follow me, I’m almost there!

Who wouldn’t like to know how to live to 100? If it required changing one's lifestyle, would people still be willing to do what was required. I know that no one would want to live that long if they were unhealthy and in a lot of pain. No one has found where the fountain of youth is … Continue reading How to Live to 100: Follow me, I’m almost there!