how to get rid of belly fat, nutrition, vegetarian, refined carbohydrates, sugar, oil

How to get rid of belly fat forever!

Want to know the secret about 'how to get rid of belly fat'? It was my problem until I changed what foods I ate. If you love things made with grain like cookies, crackers and chips, this could be your weight gain problem like it was mine. I loved eating all that salty, sugary and …

Continue reading How to get rid of belly fat forever!

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how to lose belly fat, nutrition, weight loss

How to lose belly fat and keep it off, forever!

Wondering how to lose belly fat? I had that problem and I narrowed down what was causing it. Having a bigger belly is dangerous because there may also be fat surrounding some of our internal organs. It could be the crossroads to diabetes and heart disease. It's visceral fat that develops in spaces around your …

Continue reading How to lose belly fat and keep it off, forever!