Tag Archives: inflammation

Is ‘olive oil’ good for you? The surprising answer…

Is olive oil good for you? The quick answer is Advertisements

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Good dental health: What your dentist won’t tell you

You might need to improve your dental health as a vegetarian by changing a few things you eat. Vegan and vegetarian teeth might not be in better shape than meat eaters. Those who eat healthier than those who eat animal … Continue reading

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Foods that can cause aches and pains: What not to eat

Weight loss is no good if you suffer from mysterious aches and pains. Food is very powerful medicine, often more than medicine itself. Pain pills can damage our organs, even causing other health issues. Pills cover up symptoms, but why … Continue reading

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List of inflammatory foods to avoid that fuel body aches and pains

If you are experiencing mysterious aches and pains here and there or all over your body, you could be eating inflammatory foods. Weight loss isn’t our only concern if we are in pain all the time and don’t know why. … Continue reading

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Rheumatoid arthritis: Forks and spoons can help cure what’s ailing you

Although, I never did go to a doctor and get a diagnosis, I learned on my own (through studying my symptoms) I likely suffer from bouts of (inflammation) rheumatoid arthritis and gout shortly after I consume the wrong foods. I … Continue reading

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Is rice good for you? Why you need to know where it’s grown (hint: arsenic)

Is rice good for you? Diets containing white rice, fruit and juices have cured disease in the past. Many cultures eat huge amounts of rice and are thin. I used to eat rice, but when I found out this very … Continue reading

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Holistic health: Why it’s not just the ‘food’ that does it

What is holistic health? It has everything to do with the ‘whole person’. It’s the psychological, physical and social aspects of ones life which should seriously be

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Is bread bad for you? Why wheat got such a ‘bad rap’

You might have wondered: is bread bad for you? I have talked a lot about grain products throughout my site, not just bread. I have read quite a lot about refined grains. As you know, I

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Is hummus healthy?

Is hummus healthy? I think it depends upon what you add to it. For example, when I make my own red bell pepper hummus I don’t add any olive oil or tahini. You have to read labels at the store … Continue reading

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Anti inflammatory foods

What are the anti inflammatory foods? There is a term called ’cause and effect’. Our actions cause things to happen, good or bad. As for health, prevention is the best

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