3 Reasons Why I Don’t Drink Coffee Anymore

I drank coffee for many years. A few years ago, I put the puzzle pieces together figuring out drinking it gave me certain symptoms. One was heart palpitations throughout the day. It also seemed to make me tired later on. It would change my moods and I would get angry because there was something in … Continue reading 3 Reasons Why I Don’t Drink Coffee Anymore

Benefits of green tea: Is it Healthier than Coffee?

Are there benefits of green tea drinking? I used to be a devout coffee drinker until I got tired of having daily frequent heart palpitations, anxiety attacks and sleep deprived nights. Drinking coffee also gave me hunger cravings and an acid stomach. One cup led to another cup in mornings, afternoons and evenings. I liked it … Continue reading Benefits of green tea: Is it Healthier than Coffee?