Why You Might Want To Start Eating This 'Soy Superfood'

Why You Should Eat Tofu, More Vegetables And Drink Japanese Green Tea!

I have written about different cultures who are the trimmest, healthiest and longest living. The Japanese and Okinawan people are among them. It has been proven a plant based whole food diet is healthier than eating standard American food like hamburgers, pizza and fried chicken. 'Sprouting of soybean prior to feeding in the grinding cum …

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Is Soy Healthful Should We Avoid it It depends what kind

Is Soy Healthful? Should We Avoid it? It depends what Recipe…

You hear good and bad about soy products. As I've said earlier, I experiment with the food I eat until I know for sure it is healthful. I know I had to stop eating crumbled soy because of how it made me feel. As a rule of thumb, eating food whole is the healthiest way …

Continue reading Is Soy Healthful? Should We Avoid it? It depends what Recipe…

benefits of japanese green tea, energy, general health and well being

What are the Benefits of Drinking Organic Japanese Green Tea?

What are the Benefits of Drinking Organic Japanese Green Tea? I drink tea all the time. I used to drink coffee, but it only stressed me out. I didn't like the feeling of 'impending doom' following me around over my head all day long. I had to also put sugar and cream in it. I …

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