Tag Archives: leaky gut syndrome

Is gluten bad for you?

Is gluten bad for you? Wheat has gotten a good and bad rap. They say wheat fiber is good for you. But, did you know that every type of grain has its own

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No grain diet

You have heard some bad things about wheat, but that’s not where it ends. Every grain has its own gluten. You might have noticed how many foods have the added ingredient of grain. It might have corn flour, wheat flour or … Continue reading

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Refined Carbohydrates

When you grind a whole grain into a powder, something happens you don’t want to happen. It becomes

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Is Wheat Bad for you?

Is wheat bad for you? Wheat has been picked on a lot as the Devil. Additionally, I have talked about it at length on these two pages: gluten free diet and against all grain. Just because something you eat tastes good … Continue reading

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Healthy Foods

Because of the insidious nature of some food, it is sometimes easy to get lost in which foods are healthy foods and not. And, then we pay the price not knowing

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Gluten Free Diet

What is a gluten free diet? One evening my chest hurt from eating wheat granola and wheat English muffins. I woke up in the middle of the night and had to step outside and breathe fresh air. I felt like … Continue reading

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Gout Cure

Is there a Gout Cure? With that, I urge you to do your own research. You will find plenty of information out there, but some can be inaccurate and misleading. The truth is that there is

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Foods that Cause Inflammation

You might be losing weight, but also may be suffering from inflammation. But, what is inflammation? The subject can fill an entire library. There are foods that I avoid

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Anti Inflammatory Diet

If you are prone to bouts of inflammation you might want to put yourself on an anti-inflammatory diet monitoring closely what things you eat and drink. If you get gout or rheumatoid arthritis symptoms, these are debilitating and very painful lasting for … Continue reading

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