healthy food, body wisdom, vegetarian, listening to how you feel after you eat

Listening to your Body: Is the Food Healthy or Not?

One thing that will save your bacon in almost every area of life is when you listen and trust what your body is trying to tell you. It warns you about people, situations and circumstances and of course, food. My body always tried to warn me about crooked dentists, wrong food, people whose intentions were …

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