Tag Archives: lose weight

The Virtues of Eating Simply, Living Simply

I would think most everyone would want their lives to be less complicated. The less complex, the more time we get for other things we cherish. For example, this might mean you have more time to spend with your kids. Continue reading The Virtues of Eating Simply, Living Simply

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Simple steamed broccoli with potato, sautéed onion and mushrooms recipe

To succeed on a diet of plant based whole food (where I lost almost fifty pounds and got healthier) you need to look at it like a permanent lifestyle change. And, it is just that. Believe it or not, eating this way changes your whole Continue reading Simple steamed broccoli with potato, sautéed onion and mushrooms recipe