How to Eat Healthy and Thrive

Learning how to eat healthy can be confusing, especially when we listen to the mainstream media. For example, on TV, they want their advertisers to sell their food products so they too can make money. Don't listen to them. Do your own health research and listen to you, instead. It has been proven eating healthier … Continue reading How to Eat Healthy and Thrive


Fastest Way to Lose Weight

There are many different ways to begin losing weight. There are also many dangerous fad diets that say they are the fastest way to lose weight. These diets don't work, like those you see advertised on TV all the time. No one sticks with these for long because of what they cost. And, you know what? Most … Continue reading Fastest Way to Lose Weight