Why low carb foods are not the way to permanent weight loss

Low carb foods like Kale is about the most nutritious vegetable you can eat. ‘Fad diets’ come and go with the breeze, just about as fast as you gain all the weight back you lost. There are low carb diets and low-fat diets among a hundred other Continue reading “Why low carb foods are not the way to permanent weight loss”

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