Tag Archives: meat

What to Eat if You Are Totally Confused about what Health Foods are?

I hadn’t felt right for many years always wondering what the heck was wrong with me. Believe me, very few doctors have been trained in nutrition. They may even laugh or scoff at the notion food can Advertisements

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The top 5 ‘unhealthiest’ foods you should stop eating today

Yes, I lost almost fifty pounds, but there is more to it than that. We also want to feel better and get healthier, too. There are plenty of unhealthy

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Foods that cause acid reflux: Avoid these for better health

There are certain foods that cause acid reflux. What are they? The list below is not exclusive, yet one should avoid highly

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What is a Healthy Diet?

What is a healthy diet? You will hear differing opinions. Many proclaim you need meat and dairy, while others will swear on their life olive oil is good for you. Is whole wheat good for you, too? We hear much bad about

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Healthy cooking oil: Why all are unhealthy

Is there a healthy cooking oil? Throughout this site I consistently tell my readers refined and processed oils are

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