The Mental And Emotional Diet: Feeding Your Mind The Right Thoughts

Changing Your Life Is As Easy As Changing How You Think: What Worked For Me…

At bare minimum, by default, we all know at least a few things that are healthy to eat. But, it's if we have decided to eat them or not that may save our health. Old eating habits are hard to break and are ingrained deep, just like old negative thinking patterns. I would guess most …

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Cleaning Up Mental Habits: How To Build A Healthy Mind

Cleaning Up Negative Thinking To More Positive Thoughts

Although, I have been to college, most of what I've learned that's been valuable has been through living life. I have read a boat load of books about nutrition and psychology, and by that you could say I'm educated. Furthermore, I have been a so called writer for more than a few years now and …

Continue reading Cleaning Up Negative Thinking To More Positive Thoughts