Is Your Life Going In The Direction You Love?

I haven’t exactly had a personal history of thinking positive enough. That’s why I write about this very subject now. I’ve learned a few things about the mind and I have a few ideas that so far seem to work for me. In the past, I had written a book about mental attraction, but what I am writing now is somewhat different based upon my own experience. Continue reading “Is Your Life Going In The Direction You Love?”

Positive Affirmations: Will They Make You Rich?

Besides weight loss, health and longevity, I have written a few essays about positive thinking, meditation and well being. Somehow, these are all related. But, I decided ‘why limit myself’? It’s all subjective and this author’s opinion. Writing is good for what ‘ails’ me. And, I hope something herein helps you at least in some small way… Continue reading “Positive Affirmations: Will They Make You Rich?”

Can Imagination Materialize Desires?

You have likely already heard of the ‘law of attraction’ (you might not know I have written a book about it…) This, the way I see it, is drawing to you what you visualize mixed with feeling. Continue reading “Can Imagination Materialize Desires?”

How To Make Who You Want To Be, A Reality…

Is it time to question your lifestyle? Is it time to give up drinking alcohol? Time to lose weight? Do you have headaches and don’t know why? How about that job? Time for a change of career? Are you not meeting the right people? When you search, you always find the wrong ones. Continue reading “How To Make Who You Want To Be, A Reality…”

So, You Are Eating Healthy Food, But Mysterious Aches and Pains’ Keep Returning: What I Found…

If you’ve gone to your doctor and you still feel lousy, it might be because of something you never even suspected. I have learned this to be true through my own life experience. I am therefore certain how one thinks and believes does affect our emotions as well as physical body for better or worse. We can actually make ourselves feel sick or depressed when we worry and become excessively anxious. Continue reading “So, You Are Eating Healthy Food, But Mysterious Aches and Pains’ Keep Returning: What I Found…”

Why Positive Self Talk Improves Weight Loss (And, Brings Good Things)

Your internal dialogue can make you happy or depressed. It’s so easy to overlook how we talk to ourselves. So many things we’ve told ourselves in the past we have long forgotten. That’s why it’s a good idea to begin monitoring consciously how we speak to ourselves. Continue reading “Why Positive Self Talk Improves Weight Loss (And, Brings Good Things)”

Changing Your Life Is As Easy As Changing How You Think: What Worked For Me…

At bare minimum, by default, we all know at least a few things that are healthy to eat. But, it’s if we have decided to eat them or not that may save our health. Old eating habits are hard to break and are ingrained deep, just like old negative thinking patterns. Continue reading “Changing Your Life Is As Easy As Changing How You Think: What Worked For Me…”

Why Positive Thoughts Are Essential To Better Health, Weight Loss and Longevity

Although, I have learned essential things about losing weight and getting healthier eating plant-based whole food, I also learned something extremely valuable we need in order for our lives to work out for the better.  And, without it, we won’t be nearly as healthy as we could be. Continue reading “Why Positive Thoughts Are Essential To Better Health, Weight Loss and Longevity”