Alkaline food chart: Lose weight, gain health!

alkaline food chart, acid alkaline pH, nutrition, vegetarian, health

You might want to choose your food carefully from the alkaline food chart I have provided  to make sure you are eating the most alkaline foods. If you don't feel well you might want to cut out meat, dairy, eggs, oils, sweeteners, eating too many nuts and seeds, using sauces, vinegar and alcoholic drinks which …


Avoiding metabolic acidosis: How an alkaline diet can make you feel better

metabolic acidosis, body pH, nutrition, health, alkaline diet

The body is at its healthiest when the pH balance is 7.3 to 7.45. Metabolic Acidosis [1] can occur in persons who eat too many highly acidic foods. This is a condition whereby the blood and bodily fluids become too acidic. In this day and age, maintaining the healthiest alkaline/acidic balance may be almost …