Alkaline food chart: Lose weight, gain health!

You might want to choose your food carefully from the alkaline food chart I have provided  to make sure you are eating the most alkaline foods.

If you don’t feel well you might want to cut out Continue reading “Alkaline food chart: Lose weight, gain health!”

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Avoiding metabolic acidosis: How an alkaline diet can make you feel better

The body is at its healthiest when the pH balance is 7.3 to 7.45. Metabolic Acidosis [1 medlineplus.gov] can occur in persons who eat too many highly acidic foods. This is a condition whereby the blood and bodily fluids become too Continue reading “Avoiding metabolic acidosis: How an alkaline diet can make you feel better”