I don’t know about you, but I have always loved mushrooms. I remember when I bought the ones in the bottles to add to my spaghetti sauce. I didn’t know I could save money buying them fresh chopping them up dropping them in the crock pot. Continue reading “9 Reasons Why Sautéed Mushrooms May Improve Your Health…”
I love take-out Chinese food, but it doesn’t love me back. Of course, I also love burgers, pizza, jack and coke, French fries, buttered popcorn, steaks, baked potatoes with butter and sour cream, fried chicken and junk food of all kinds that will soon kill me dead. Hungry, yet? Better go and eat something that’s good for you, instead.
Continue reading “‘Americanized’ Chicken Free Chinese Veggies and Rice”
As you probably figured out if you have read my stuff enough, is that I love potatoes. Lately, I steam my potatoes.
You can get a potato masher or put the steamed potatoes in your Cuisinart® and make great soft mashed potatoes in a snap… Continue reading “Mashed Potato with Tomatillo sauce, sautéed Onion and Mushroom recipe”
My extra-special Italian spaghetti sauce over quinoa and flax noodles is really delicious. I love spaghetti and sauce, but I like it thick with a lot of chunky ingredients in it. But, do chop them all to Continue reading “My extra-special Italian spaghetti sauce over quinoa and flax noodles”
To succeed on a diet of plant based whole food (where I lost almost fifty pounds and got healthier) you need to look at it like a permanent lifestyle change. And, it is just that. Believe it or not, eating this way changes your whole Continue reading “Simple steamed broccoli with potato, sautéed onion and mushrooms recipe”