Millet: The unknown ‘gluten free’ grain

Millet the unknown gluten free grain

I'll bet I forgot to tell you I eat millet before I go to bed. Grain by its own nature is acid. So, watch how you feel. You don't want to get acid reflux, because it can wear away the enamel on your teeth. If you do eat grain, make sure you eat it whole …

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My extra-special Italian spaghetti sauce over quinoa and flax noodles

italian spaghetti sauce, vegetarian, no gluten noodles

My extra-special Italian spaghetti sauce over quinoa and flax noodles is really delicious. I love spaghetti and sauce, but I like it thick with a lot of chunky ingredients in it. But, do chop them all to the size you like. Everything will though, shrink down as you cook it. I avoid wheat products and …