How to Bake your own Tortilla Chips

homemade tortilla chips, bake your own, no salt, no oil, organic corn, healthy

This tortilla chip recipe is pretty darned easy. I do these myself all the time. This way, you know what's in them. There's no oil, no salt, no sugar, no preservatives, etc.. How can that be wrong? Here's how I do my homemade tortilla chips... Buy a sack of organic corn tortillas There's usually 10-12 …


Health Benefits of a Simple Diet Plan

health benefits of a simple diet, no fat, vegetarian, low salt, low sugar

What are the health benefits of a simple diet plan? For me at least, I believe it's a real life saver. I suffer from inflammation. I didn't know before that it was the food that was causing it. Maybe, you too have generalized aches and pains or got stuck losing weight. You know you should …