When Do You Know Your Diet Is ‘Helping or Hurting’ You? What To Look For…

There are a few obvious clues as to whether your diet is helping you or not. How do you feel? Do you feel as good as you used to? Maybe, you really never felt that good at all. Do you go to the doctor all the time with every ache and pain? Are you too skinny or overweight? Do you have low energy? I believe these are all prompts we are called by our bodies to listen intently to. Continue reading “When Do You Know Your Diet Is ‘Helping or Hurting’ You? What To Look For…”