When Money Meets the Medicine: High Time for a Diet and Lifestyle Change

snack and junk food, lifestyle and diet change, refined and processed food, plant based whole food, vegetarian

Should there be profit in medicine? If one makes his money operating on you and prescribing pills, why would they ever tell you to eat differently so you don't have to pay him? It's simply not in their interest doing so. The doctor wears two hats. And, one of them is a businessman. He is …

Advertisements

What do the Healthiest Slimmest Longest Living People Eat?

healthiest people in the world, nutrition, plant based whole food, what do they eat

What do the healthiest slimmest longest living people in the world eat? It's not just the food that makes one healthy, its lifestyle, too. Food is important, but it's how one lives his life that matters just as much as eating healthy food. Happiness makes one live longer. Unhappiness will shorten our lives. Many things …

The basics of better health and weight loss ‘in a nutshell’

basics of better health, nutshell, weight loss

You have to watch out for a few ingredients. But by and large, if you stay aware of your food and what's in it, you will likely feel much better, lose more weight, live longer and likely stay out of the hospital. The easiest way I know of to keep a watchful eye on it, …

Nutrition and you: Allergic reactions, health and weight gain

nuttrition, weight gain, food allergies, elimination diet

Let's talk about nutrition and you (me, too.) I have learned nutrition is directly related to weight loss and health. It is also related to living longer, such as those thousands of people here and throughout the world who eat a plant based whole food diet. Go to living to 100 and beyond. The good …

Why Vitamin and Mineral Pills can cause us more harm than good

vitamin and mineral pills, not needed, poisonous to your body, nutrition, plant based whole food

Why can vitamin and mineral pills cause more harm than good? Because nature is smarter than the companies who manufacture supplements. Plant based whole food is complete nutrition. I am afraid we've all been 'duped' into believing we need them through advertising and the media. But, the truth is that you don't need anything more …