Are We Designed To Eat Seeds, Nuts And Grains? Why It Could Be A Yes And No…

After I lost 50 pounds my body became more sensitive to food I ate. Although I lost the weight and became healthier in one way I seemed to have nagging muscle and joint pains. At first I thought that maybe I wasn’t getting enough protein or that I was eating too much rice (arsenic.) I couldn’t seem to locate what I was doing wrong in my diet. Continue reading “Are We Designed To Eat Seeds, Nuts And Grains? Why It Could Be A Yes And No…”