Wait A Minute! Who ‘Proved’ Olive Oil Was So Healthy? What I Found…

Some health authorities promote the idea of using quite a lot of olive oil, others not. And, as soon as I started using olive oil again, sure enough, I got inflammation. But, it happens when I eat anything with refined oil. For example, corn chips and potato chips, both my favorite. Continue reading “Wait A Minute! Who ‘Proved’ Olive Oil Was So Healthy? What I Found…”

Does What You Eat And How You Cook It Reduce Aches, Pains And Inflammation? Yes, It May Even Eliminate It Entirely. What I Found…

You might be thinking one food is culprit to causing your inflammation, but you soon discover it could be one of many. It’s like a shell game wondering which one the prize is under. It gets confusing, sometimes. So, how does one pin point the problem? You asked a good question… Continue reading “Does What You Eat And How You Cook It Reduce Aches, Pains And Inflammation? Yes, It May Even Eliminate It Entirely. What I Found…”