Why @ 55+ You Want To Take Steps To Prevent Teeth and Bone Loss…

I am 68 and preventing teeth and bone loss is very important to me. We all change from our ways of thinking when younger. I even think differently than I did five years ago, let alone fifty. Continue reading “Why @ 55+ You Want To Take Steps To Prevent Teeth and Bone Loss…”

Can More Sun Cure Weak Muscles, Achy Joints and Painful Bones?

As we get older, you might want to keep a close eye on how long you stay outside. We weren’t meant to be cave dwellers in the house and work in office cubicles from dawn to sunset. Doing so on a daily basis is unnatural and there are health consequences. We need to get outdoors a certain percentage of the day to be healthiest and thrive. But, how much sun do we all need? Continue reading “Can More Sun Cure Weak Muscles, Achy Joints and Painful Bones?”