Why Limit Sweets like Fruit, Real Maple Syrup and Raw Uncooked Honey

I think we all have a sweet tooth. But, I believe there’s a good reason for it. We are lacking energy. I have found that sugar is sugar no matter where you find it. Continue reading “Why Limit Sweets like Fruit, Real Maple Syrup and Raw Uncooked Honey”

Advertisements

Why do I crave sugar: How to break this unhealthy habit

It’s natural to crave something sweet. But, why do I crave sugar? Refined sugar is unnatural and gets absorbed into the blood too quickly. Fruit has fiber and absorption is delayed. Have you ever wondered why Continue reading “Why do I crave sugar: How to break this unhealthy habit”