Can We Increase Our Lifespan? 3 Things Oldest People Do…

From what I've researched on my own about weight loss, better health and longevity, I have come to the conclusion that a plant based whole food diet is best for promoting all three. How do I know this? Good question. I learned from my own experience. I lost 50 pounds in a year and my … Continue reading Can We Increase Our Lifespan? 3 Things Oldest People Do…