Getting Healthier: Eat like the Great Apes

Any way one can lower his cholesterol and blood pressure is a good thing in my estimation. Should we go ape on our diets?

I would recommend it. Why? We are very much like the great apes in our genetic makeup. Therefore, why not mimic them?

The daily recommendation for fruits and vegetables is Continue reading “Getting Healthier: Eat like the Great Apes”