Real food: Why a plant based diet makes you lose weight

What is real food? To compare, you could ask; what is a real person? He (or she) is someone who doesn't try to be like someone else. As for food, it is food 'unaltered' by man. This means what real food isn't is processed or refined food. Something 'genuine' is never 'phony'. Foods that have … Continue reading Real food: Why a plant based diet makes you lose weight

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