Extra Virgin Olive Oil Hummus Recipe

I still am not certain ‘without any doubt’ about the health benefits of extra virgin olive oil. So, my experiment goes on until I feel I need to give it up because it is causing harm to my body. Nonetheless, here’s an easy hummus recipe I dreamt up. I like simple, easy and tasty, and this one more than qualifies. I just made this today and it’s delicious! Continue reading “Extra Virgin Olive Oil Hummus Recipe”

Fried Potatoes and Lemon Kale with Green Enchilada Sauce

I am always searching for, but usually creating my own new recipes I feel are healthy. The recipes on my site is how I eat all the time.

Have you ever seen the salt content in the so called ‘lean’ TV dinner meals? This is why I make all my food from scratch. It’s the only way you can ever know exactly how much of ‘whatever’ is in it! Continue reading “Fried Potatoes and Lemon Kale with Green Enchilada Sauce”

Mashed Potato with Tomatillo sauce, sautéed Onion and Mushroom recipe

As you probably figured out if you have read my stuff enough, is that I love potatoes. Lately, I steam my potatoes.

You can get a potato masher or put the steamed potatoes in your Cuisinart® and make great soft mashed potatoes in a snap… Continue reading “Mashed Potato with Tomatillo sauce, sautéed Onion and Mushroom recipe”

Bean Lover’s Soup with Potato, Carrot & Celery recipe

In case you didn’t already know, I love soup. My bean lover’s soup with potato, carrot and celery is a good staple to make and freeze for later in your refrigerator.

Cooking this one is a ‘no brainer’ like most all my recipes I ‘purposely’ make simple and easy to cook and prepare. It’s set and forget. This recipe will satisfy and fill you up… Continue reading “Bean Lover’s Soup with Potato, Carrot & Celery recipe”

Vegetarian no fat ‘Refried Beans’ recipe

If you’ve read enough on my site, you know I like my beans. But, if you happen to want the best homemade from scratch ‘refried beans’ recipe, this one is it. It’s easy to Continue reading “Vegetarian no fat ‘Refried Beans’ recipe”