Does What You Eat And How You Cook It Reduce Aches, Pains And Inflammation? Yes, It May Even Eliminate It Entirely. What I Found…

You might be thinking one food is culprit to causing your inflammation, but you soon discover it could be one of many. It's like a shell game wondering which one the prize is under. It gets confusing, sometimes. So, how does one pin point the problem? You asked a good question... I have written a … Continue reading Does What You Eat And How You Cook It Reduce Aches, Pains And Inflammation? Yes, It May Even Eliminate It Entirely. What I Found…

How using your ‘Salt Shaker’ can Reduce Daily Sodium Intake…

Some of us have to watch our sodium as we get older. High blood pressure can sneak up on you without you even knowing. And, it can prove to be deadly. Weight gain can cause our blood pressure to go up. It is best advised by the health authorities to try to keep it in … Continue reading How using your ‘Salt Shaker’ can Reduce Daily Sodium Intake…