Tag Archives: rheumatoid arthritis

Alkaline foods: Weight loss, better health and longer life

You have probably heard an alkaline diet is beneficial over the acidic. I have discovered that alkaline food is better for my health and well-being. From what I understand, from a scale 1 to 14, seven would be in the … Continue reading

Posted in Health and longevity | Tagged , , , , , | Leave a comment

Foods that can cause aches and pains: What not to eat

Weight loss is no good if you suffer from mysterious aches and pains. Food is very powerful medicine, often more than medicine itself. Pain pills can damage our organs, even causing other health issues. Pills cover up symptoms, but why … Continue reading

Posted in Health and longevity | Tagged , , , , , | 1 Comment

Is rice good for you? Why you need to know where it’s grown (hint: arsenic)

Is rice good for you? Diets containing white rice, fruit and juices have cured disease in the past. Many cultures eat huge amounts of rice and are thin. I used to eat rice, but when I found out this very … Continue reading

Posted in Health and longevity | Tagged , , , , , | Leave a comment

Anti inflammatory foods

What are the anti inflammatory foods? There is a term called ’cause and effect’. Our actions cause things to happen, good or bad. As for health, prevention is the best

Posted in Health and longevity | Tagged , , , , , , | Leave a comment

Is gluten bad for you?

Is gluten bad for you? Wheat has gotten a good and bad rap. They say wheat fiber is good for you. But, did you know that every type of

Posted in Health and longevity | Tagged , , , , , | Leave a comment

Whole Grains

This site is about how to lose weight. When you lose weight eating whole food first, you receive

Posted in Health and longevity | Tagged , , , , , , , , , , , , , , | Leave a comment

High Fructose Corn Syrup

Fructose (high fructose corn syrup or HFCS) is one of the worst. The body doesn’t know what to do with it. Yet, fructose is healthy in fruit because 

Posted in Health and longevity | Tagged , , , , , , , , , , , , , | Leave a comment

Lectin

If you ate nuts and seeds the day before and the next day you experience joint, muscle or any mysterious pain anywhere this could be

Posted in Health and longevity | Tagged , , , , , | Leave a comment

Against All Grain?

Is there a valid case against all grain? Why shouldn’t I eat grain, they say it’s good for me! Yet, grain is used for

Posted in Health and longevity | Tagged , , , , , , , , | Leave a comment

Leaky Gut Syndrome

Did you know that Leaky Gut Syndrome is chronic inflammation of the small intestine lining causing the mucosal lining to break down compromising its integrity? Substances which are not intended to pass through the

Posted in Health and longevity | Tagged , , , , , | Leave a comment