Tag Archives: rheumatoid arthritis

Anti inflammatory foods

What are the anti inflammatory foods? There is a term called ’cause and effect’. Our actions cause things to happen, good or bad. As for health, prevention is the best Advertisements

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Is gluten bad for you?

Is gluten bad for you? Wheat has gotten a good and bad rap. They say wheat fiber is good for you. But, did you know that every type of grain has its own

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Whole Grains

This site is about how to lose weight. When you lose weight eating whole food first, you receive

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High Fructose Corn Syrup

Fructose (high fructose corn syrup or HFCS) is one of the worst. The body doesn’t know what to do with it. Yet, fructose is healthy in fruit because 

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Lectin

  If you ate nuts and seeds the day before and the next day you experience joint, muscle or any mysterious pain anywhere this could be

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Against All Grain?

Is there a valid case against all grain? Why shouldn’t I eat grain, they say it’s good for me! Yet, grain is used for

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Gout Cure

Is there a Gout Cure? With that, I urge you to do your own research. You will find plenty of information out there, but some can be inaccurate and misleading. The truth is that there is

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Foods that Cause Inflammation

You might be losing weight, but also may be suffering from inflammation. But, what is inflammation? The subject can fill an entire library. There are foods that I avoid

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Anti Inflammatory Diet

If you are prone to bouts of inflammation you might want to put yourself on an anti-inflammatory diet monitoring closely what things you eat and drink. If you get gout or rheumatoid arthritis symptoms, these are debilitating and very painful lasting for … Continue reading

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Why be Vegetarian?

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