Tag Archives: simple carbohydrates

Getting Hungry again too soon? Are You Eating Enough Potatoes, Bread and Rice?

Populations who eat rice and potatoes seem healthier than we in the US who are obese favoring a low carb diet, with fatty foods like cheese and meat and other fats. Who isn’t hungry a half an hour after eating Asian food?  Continue reading Getting Hungry again too soon? Are You Eating Enough Potatoes, Bread and Rice?

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