Tag Archives: snack and junk food

Staying with a Healthy Diet in a World full of Bad Food Temptation

I thought I’d write a page about Staying with a Healthy Diet in a World full of Bad Food Temptation. I still have my moments when I slip back to the old ways of eating. Your mind plays tricks on your stomach and vice versa when you get those all too familiar unhealthy food or snack cravings. Continue reading Staying with a Healthy Diet in a World full of Bad Food Temptation

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How to Win Fighting Food Temptation Cravings

How do you fight cravings for food you know you shouldn’t be eating? Honestly, its sure not easy. It’s a constant struggle or battle! You, just like I will fall to temptation because of Continue reading How to Win Fighting Food Temptation Cravings

Elimination diet: Finding foods ‘hurting’ you

When I was trying to figure out what was wrong with me, (mysterious aches and pains all the time) I had to examine and compare ingredients in foods I ate to narrow down possibilities about what exactly was causing the Continue reading Elimination diet: Finding foods ‘hurting’ you