Why Sodium Sneaks Up Affecting You More Than You Realized…

I have always loved eating salty snacks and junk food like corn and potato chips. Nothing went down better than a salty pretzel and bottle of beer. But, I don’t do that anymore. That was in the day I was young. Now, my body has changed and I can’t abuse it without severe consequences! My body demands respect and good treatment… Continue reading “Why Sodium Sneaks Up Affecting You More Than You Realized…”

How I Finally Knew I Was Consuming Too Much Salt And Needed To Cut Back

My body was trying to tell me something. When I used to eat bags and bags of chips each week, I was also overdosing on sodium. Getting rid of the excess salt is taxing on the body. Continue reading “How I Finally Knew I Was Consuming Too Much Salt And Needed To Cut Back”