Tag Archives: starchy vegetables

The plant based whole foodist: Better health, weight loss and longer life

What is a plant-based whole foodist? It’s what you might call ‘me’. I coined the term, as far as I can tell. I looked around on the internet and didn’t see anything like it. I have been trying to figure … Continue reading

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How to gain weight

You might have lost more weight than planned. This doesn’t happen for most of us. But, to be sure, you might want to make an appointment with

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