Why Sweeten Oatmeal with Apple and Banana Slices instead of Sugar and Honey?

In my search for better health, weight loss and longevity I found out what they’ve said about refined sugar to be truer than I believed. How can something sweet that tastes as good as sugar be harmful? Well, it is as far as it affects me. It’s a sweet poison I must live without. Continue reading “Why Sweeten Oatmeal with Apple and Banana Slices instead of Sugar and Honey?”

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