How using your ‘Salt Shaker’ can Reduce Daily Sodium Intake…

Some of us have to watch our sodium as we get older. High blood pressure can sneak up on you without you even knowing. And, it can prove to be deadly. Weight gain can cause our blood pressure to go up. It is best advised by the health authorities to try to keep it in … Continue reading How using your ‘Salt Shaker’ can Reduce Daily Sodium Intake…