How I lost 5 pounds a month (50 that year)

Welcome! Glad you decided to learn how I lost 5 pounds a month. It is my hope that when you change your diet to largely plant based whole food, you will lose the weight you want, get healthier and live longer. Healthy weight loss is slow and sure. In other words, if you decide to … Continue reading How I lost 5 pounds a month (50 that year)