Americanized ‘Thai’ spicy peanut salad dressing

I really loved the ‘Thai’ dressing I used to buy from a specialty market before I started reading labels and quickly learned I could create my own version which tasted just as good. You save money; and to me, my own recipe is Continue reading “Americanized ‘Thai’ spicy peanut salad dressing”


Why weight loss may be ‘unhealthful’ if you still aren’t feeling well…

There are so many additives and chemicals added to refined and processed foods, it would simply drive one crazy to constantly read all the labels. There is a solution… It’s easy. Don’t Continue reading “Why weight loss may be ‘unhealthful’ if you still aren’t feeling well…”

Genuine ‘No gluten’ Italian zucchini noodles with sauce recipe

This recipe is so easy! I sent away for this spiral slicer that makes zucchini noodles. It cost me under $4. Wonderful little kitchen gadget.

If you want to go ‘vegetarian’, you need enough good quick recipes under Continue reading “Genuine ‘No gluten’ Italian zucchini noodles with sauce recipe”

What is the secret to a long and healthy life?

The older you get, the more you’ll probably be concerned about this. Especially, if you have a health problem, are overweight or generally don’t feel well. Through my own research, I have found some answers I feel will help.

I have learned that there are people in Continue reading “What is the secret to a long and healthy life?”

Healthy food ‘longest living’ people eat

I wanted to compile a list of foods I noticed the ‘longest living’ people eat everyday. My list is not all-inclusive, but essentially a Continue reading “Healthy food ‘longest living’ people eat”

‘Everything but the kitchen sink’ manhandled vegetable soup

You know, I just love vegetable soup. It’s an important part of my diet, especially since I’m not eating grain anymore. I really look forward to eating a hearty vegetable with bean soup, as I love a hot lunch and dinner.

I just made a batch up this morning because I ran out of potatoes. I had to go to the store, but didn’t want to go hungry. So, I cooked it up in the morning and ate before I went. I am really proud it turned out so delicious. Continue reading “‘Everything but the kitchen sink’ manhandled vegetable soup”

Steamed vegetarian ‘spicy’ peanut spring cabbage rolls

I don’t know about you, but I just love cabbage. On the other hand, my wife hates it, so it’s hard to cook for her, as I am the self-appointed chef around the house.

As I write, I have finished eating these cabbage rolls. I was the Guinea pig! So now, I think they’re good enough to share. I am no longer eating refined Continue reading “Steamed vegetarian ‘spicy’ peanut spring cabbage rolls”