Weight loss motivation: Why your life depends upon it!

Where do you get ‘weight loss motivation’? Good question, especially since most of us are so ‘addicted’ to snack and junk foods! And, once you know what you should eat, you then have to learn how to fight those cravings for the wrong foods! Not so easy…

Don’t we all love crackers, chips and cookies? Sure we do. How do we not eat them? The answer is: Continue reading “Weight loss motivation: Why your life depends upon it!”

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How many Calories to Lose Weight?

How many calories to lose weight? On this particular site I visited, I discovered that to lose weight and keep it off I Continue reading “How many Calories to Lose Weight?”

Weight Loss Tips

What I am sharing with you is much more than weight loss tips. It’s a lifestyle which can virtually save your life. Changing the way you eat can better your Continue reading “Weight Loss Tips”