Why ‘Aches and Pains’ Can Disappear By Change of Diet

Thinking back at all the times I had an achy back and my feet hurt, I know now it wasn’t because of the physical work I was doing. I put those pads in my work boots and it didn’t help. The pain was excruciating. Continue reading “Why ‘Aches and Pains’ Can Disappear By Change of Diet”

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What is a healthy diet? The potential ‘health destroying’ deficiencies!

If you are overweight and making progress losing weight, that’s a good thing. But, if you aren’t feeling better in the process, you might be missing something in your Continue reading “What is a healthy diet? The potential ‘health destroying’ deficiencies!”

What is a Healthy Diet?

What is a healthy diet? You will hear differing opinions. Many proclaim you need meat and dairy, while others will swear on their life olive oil is good for you. Is whole wheat good for you, too? We hear much bad about Continue reading “What is a Healthy Diet?”