Pros and Cons of Juicing

What are the Pros and Cons of Juicing? Some believe drinking fruit and vegetable juice and smoothies isn’t any better than eating fruits and veggies whole, while others swear by the many healthful benefits they have received. There is no scientific evidence I know of that proves drinking juice is better than eating fruits and vegetables. I juiced for …

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How to Stop Eating Junk Food

I really don't know how many people wonder how to stop eating junk food. Why would we? It tastes good and it is definitely addicting. Anyway, how can junk food be so bad for us? There are many who don't believe the food they are eating can actually cause harm. But the truth is, that …

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