Pros and Cons of Juicing

What are the Pros and Cons of Juicing? Some believe drinking fruit and vegetable juice and smoothies isn’t any better than eating fruits and veggies whole, while others swear  Continue reading “Pros and Cons of Juicing”

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How to Stop Eating Junk Food

I really don’t know how many people wonder how to stop eating junk food. Why would we? It tastes good and it is definitely Continue reading “How to Stop Eating Junk Food”