Why Stop Eating Bread? (And, Other Foods You Thought Were Healthy)

I always loved bread and cold cereal. I could eat a whole loaf of sour dough myself with butter on it. But, what does grain do that's good for you? I know how it makes me feel in the morning when I eat a big bowl of cereal the night before. Here's what happens to … Continue reading Why Stop Eating Bread? (And, Other Foods You Thought Were Healthy)

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